Track progress and trends

Track, analyze, and monitor how your relationship is doing to raise awareness, detect issues early and enable goal setting

Discover how good your relationship is as a foundational step to improving it


Get a single view of important metrics and information related to your relationship


View how good your relationship has been and the strength of your Relationship Demon


Record and communicate daily on how you feel about your relationship


View a comparison of how much fun versus drama you’re having together over time

Why track your progress


Tracking, analyzing, and monitoring how your relationship is doing
can provide several benefits:

Raise Awareness and Insight

By actively monitoring your relationship, you can gain a deeper understanding of its dynamics, strengths, and areas for improvement. It allows you to become more aware of patterns, trends, and recurring issues that may be impacting your relationship positively or negatively.

Enable the Early Detection of Issues

Regularly tracking and analyzing your relationship can help you identify potential problems or conflicts at an early stage. By recognizing issues sooner, you can address them proactively before they escalate into more significant challenges.

Establish Goal Setting and Progress

Monitoring your relationship’s status and progress enables you to set goals together as a couple and track your progress towards achieving them. It helps foster a sense of shared purpose and allows you to celebrate milestones and successes along the way.

Assist with Communication and Connection

Engaging in the process of tracking and analyzing your relationship encourages open communication and deeper connection with your partner. It provides a platform for discussing feelings, concerns, and desires, leading to increased intimacy and understanding.

Encourage Personal Growth and Development

Monitoring your relationship can serve as a catalyst for personal growth and development. It encourages self-reflection, self-awareness, and the opportunity to identify areas where you can improve as an individual within the relationship.

Strengthen Bonds

Actively engaging in the monitoring process shows your commitment to the relationship. It demonstrates that you prioritize its well-being and are invested in its growth and success. This can strengthen the bond between you and your partner.

Through the lens of introspection, track the rhythm of your relationship, analyze its nuances, and monitor its growth, for in the pursuit of understanding lies the power to nurture and flourish.

Document the whispers of your hearts, for within the pages of your shared story lies the blueprint to nurture, grow, and elevate your intimate bond

- Vince Vasquez

Author of Relationship Workout
Relationship Workout Logo

Join Relationship Workout

All memberships come with a 7-day free trial