Stage 2: Focus Core Assessment

A second level assessment of the strength of your relationship

Completing the Stage 1: Overall Fitness Assessment informs this Stage 2: Focus Core Assessment on which of the twelve Relationship Workout core areas to recommend for a deeper assessment. Upon completing this stage, you will be able to move on to Stage 3 where you will receive specific recommendations on what actions you and the person you are with can take to strengthen your relationship together.

Stage 2 Instructions

Click the light red and light yellow buttons to complete the focus core area recommended for further assessment:

  • Light red buttons are the required first priority areas that likely may need the most attention
  • Light yellow buttons are the required second priority areas that might require your attention
  • Light green buttons are the core areas that based on the Overall Fitness Assessment likely will not need further evaluation. Even though completing these core areas exercises is not required, it is recommended so you have a more complete and balanced assessment of your relationship’s strengths and weaknesses.

A journey not a pit stop

Of course, strengthening your relationship is an ongoing journey, not just a single stop along the road. As such, it is recommended you revisit the Stage 2: Focus Core Assessment every 3-4 weeks to re-take the yellow and light red buttoned exercises to see where there have been shifts in core area strengths and weaknesses and what are the recommended actions you and the person you are with can take to strengthen your relationship.

Individualized focus core assessments

This Focus Core Assessment provides guidance on the overall relationship, but it is recommended you and the person you are with view your specific Focus Core Assessment results for a more personalized perspective.

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