RELATIONSHIP WORKOUT
Relationship Workout helps improve the quality of intimate relationships.
We combine practical relationship education, Relationship Fitness technology, and professional education for mental health professionals.
More Fun. Less Drama.
HOW WE HELP
Three ways we help strengthen relationships.
Relationship Workout brings together education, technology, and professional learning—each serving a different part of the same mission.
Relationship Education
Books, frameworks, and practical learning designed to help people make better relationship choices and strengthen relationship skills.
Relationship Fitness
Technology that helps individuals, couples, and therapists turn relationship information into clearer understanding and action.
Professional Education
Peer-reviewed books, continuing education, research, and professional talks focused on responsible AI for mental health professionals.
RELATIONSHIP FITNESS
Turn relationship information into Relationship Intelligence.
Relationship Fitness helps people assess, learn, plan, train, and track their relationships. AI helps surface patterns and changes; people decide what matters and what to do next.
For individuals & couples
Build a clearer picture of your relationship, learn where you are strong, identify areas to strengthen, and track what changes over time.
For therapists
Use shared relationship information, Forms, and AI-assisted preparation tools to help organize context before intake and ongoing sessions.
PROFESSIONAL EDUCATION
Practical AI education for mental health professionals.
Peer-reviewed books, continuing education, research, and professional talks help clinicians understand what AI can do, where its limits matter, and how to keep professional judgment and human relationships at the center.
Artificial Intelligence for Therapists
A therapy-centered guide for everyday clinical practice.
Artificial Intelligence for Mental Health Professionals
A broader AI foundation across mental health and psychological practice.
RELATIONSHIP EDUCATION
The ideas started with relationship education.
Relationship Workout began with practical frameworks designed to help people make better relationship choices, strengthen relationship skills, and create more connection, intimacy, and fun.
Relationship Workout: The Men’s Manual
A practical guide for men who want to make better relationship choices, become stronger partners, and build relationships with more connection, intimacy, and fun.
Relationship Workout: Master Class
Structured learning designed to help people deepen their understanding of the Relationship Workout framework and strengthen relationship skills.
THE PEOPLE & RESEARCH BEHIND OUR WORK
Clinical experience. Technology expertise. Research-informed development.
Our work brings together psychology, technology, relationship education, and research.
Dr. Brenda Hart
Licensed psychologist, educator, and author focused on relationship health, clinical practice, and responsible AI.
A. Vincent Vasquez
Technologist, author, and educator focused on practical AI, relationship technology, and responsible product development.
Research into therapist perspectives on AI-assisted session preparation
Explore high-level findings from a 70-participant study examining structured relationship information, AI-assisted preparation, therapist perspectives, and safeguards.
WHERE WOULD YOU LIKE TO START?
Choose the path that fits what you need.
Improve your relationship
Explore Relationship Fitness for personal relationship learning, reflection, and growth.
Use Relationship Fitness with clients
See how therapists can use shared relationship information, Forms, and AI-assisted preparation.
Explore professional education
Find books, CE courses, research, and professional learning focused on responsible AI.